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What would it feel like to experience more ease, harmony, and flow in the midst of navigating homework squabbles, mealtimes, commutes, and the other challenges of everyday life? Nurturing the Soul of Your Family is a guidebook for personal and spiritual renewal from the award-winning author of The Mother’s Guide to Self-Renewal. It offers nurturing support and practical ideas to guide you toward a new way of being. Enjoyable, down-to-earth, and empowering, Renée Peterson Trudeau’s ten paths to peace will help you learn how to:
* find your center and move through chaos and uncertainty with renewed strength and ease
* live every day aligned with your values and what matters most
* slow down, tap the wisdom of your wise self, and know what’s best for you and your family
* release old habits, fears, and anxieties as you explore a new way of being
* access more joy by living in the present moment (the best antidote to stress!)
* experience more freedom and unscheduled time
- Sales Rank: #592462 in eBooks
- Published on: 2013-01-15
- Released on: 2013-01-25
- Format: Kindle eBook
Review
“Without healthy families we cannot have a healthy society, and Renée Trudeau’s wisdom and guidance are a substantive contribution to both....Renée helps readers learn to create sustainable connection and discover the soul of their families. Accessible to all — I highly recommend it.”
— Harville Hendrix, PhD, coauthor of Giving the Love That Heals
“In a society where so many kids and families have accepted stress as a norm, it’s encouraging and refreshing to find a book that challenges our current culture, offers new ways of being, and provides the tools and inspiration to experience well-being in everyday life.”
— Vicki Abeles, creator and director of the award-winning documentary Race to Nowhere: The Dark Side of America’s Achievement Culture
“A life-enhancing book recommended for all families seeking to move from chaos to a more joyful, fulfilling existence.”
— Richard Louv, author of The Nature Principle and Last Child in the Woods
Praise for the author’s The Mother’s Guide to Self-Renewal:
“Of all the books on balance, this is the very best one. Practical, clear, and true.” — Joan Borysenko, author of Minding the Body, Mending the Mind
About the Author
Renée Peterson Trudeau is an internationally recognized life balance coach, speaker, and author. Her work has appeared in the New York Times, Good Housekeeping, and numerous other media outlets. On the faculty of Kripalu Center for Yoga & Wellness, she leads life balance workshops and retreats for Fortune 500 companies, conferences, and organizations worldwide. She lives in Austin, Texas, with her husband and son.
Most helpful customer reviews
18 of 19 people found the following review helpful.
Practical tools and heartful inspiration
By Karly Randolph Pitman
I began reading this book when my dear family was going through a difficult time.
After reading this book, I looked at my family with different eyes. Renee's book gently took me by the hand and reminded me that, yes, I do have hope, and yes, I do have power. Her exercises, practical tools and encouragement inspired me to keep taking those baby steps to nurture my family, trusting that those seeds would grow and bear fruit. She re-encouraged me to live by my values - which are counter to our culture - and to give myself the support to honor them.
I slowly put back into practice the things that nurtured my family's soul. It helped me find my caring again when I was feeling worn down and tired by the long days and years of motherhood.
I recommend it for all mamas.
9 of 10 people found the following review helpful.
Nuturing the Soul of Your Family-- 10 Ways to Reconnect and Find Peace in Everyday Life by Renee Peterson Trudeau (Review)
By Barbara Stewart
Disclosure: I was given a copy of Renee Trudeau's book to read and to review, and the opinions expressed were my own!
I have been blessed with reading several great books this year, and they have been ones where I totally felt like I was there nodding "yes, I can relate to that!" Sometimes, I wasn't sure if it was because I was a bit older than her and had been through similar circumstances that she had in my own family, or it was because I was a parent, too! And it didn't matter what faith I was, as I read the book, because I could apply what I read to circumstances in my life with my husband and son. I was eager to learn more and found each chapter to be a learning experience! Most of the time that I was spending reading her book was spent in doctor's offices for a few weeks, and many of my "aha" moments occurred there, too.
Here are a few things that you will learn as you read Renee's book:
* find your center and move through chaos and uncertainty with renewed strength and ease
* live every day aligned with your values and what matters most
* slow down, tap the wisdom of your wise self, and know what's best for you and your family
* release old habits, fears, and anxieties as you explore a new way of being
* access more joy by living in the present moment (the best antidote to stress!)
*experience more freedom and unscheduled time
Some sections that I found interesting where when she encouraged one to cultivate curiosity and to listen without judgement, and sometimes those are two areas that are hard for me. Her book is definitely a think and talk about things book, and in turn, you do find ways of reconnecting with yourself and others within your family. She helps us in the book with providing tools which we can use to learn from. With me, I am an on-going project, and there is always room for change (and I will say the same for my son and my husband!
Have I said that I recommend the book? I'm saying it right now, that it's definitely on my list of "I highly recommend it!"! Sometime during the summer, I'm aiming to re-read it!
4 of 4 people found the following review helpful.
A compassionate guide for mindful living -- for you and all the mothers in your life!
By Amy Tiemann
Renee Trudeau has created an incredibly compassionate guide for mothers and families looking to live a more harmonious and connected life. Her first book, "The Mother's Guide to Self-Renewal" was wonderful, and "Nurturing the Soul of Your Family" is a great new resource.
Renee's shares wisdom and practical strategies to help you connect with your family, your self, nature--all the things that are truly important. She will show you how to enjoy the life that is unfolding before you, which is one of the best gifts that a parent can receive.
I have written extensively about self-care in my own role as "Mojo Mom" and I greatly respect that Renee has done an amazing job of diving deep and making this the focus of her life's work. You are in great hands with Renee and I highly recommend "Nurturing the Soul of Your Family" for yourself and all the mothers in your life.
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